Welcome to Westport PAL

WESTPORT P.A.L.
ALL ABOUT THE KIDS AND COMMUNITY

 

The Westport PAL is one of Westport's oldest youth Organizations.
 Established in 1949, the Westport PAL continues to blaze a trail with many outstanding
Youth Athletic Programs, Academic Scholarships and their support of the Westport Community.
The Westport PAL is a non profit organization run by both active and
retired police officers and volunteers from our Community.  

At the core of the Westport PAL organization is our volunteers and our partnership with the town.  
That is our secret to success.

PAL activities include the funding and producing of the annual Fourth of July Fireworks,
the Ice Rink at Longshore, Police Chief Sam Luciano Golf Tournament, Children's Holiday Party, Academic and Sports Scholarships and the numerous Youth Athletic Programs which include Football, Flag Football, Cheerleading, Rugby, Boys and Girls Basketball, 
Wrestling, Boys and Girls Lacrosse, and Boys and Girls Track & Field.

Today's Westport PAL has over 2,000 children participating in its sports programs and annually awards
more than 25 Academic Scholarships.


There are many youth programs but there is only one PAL!
 

Track & Field - Spring 2017

 Track & Field - Spring 2017 - Registration is Open
Boys and Girls in grades 2-8.
 
April, May, June  
See the Details and Register Here

Westport PAL to Host NFL Alumni Heroes Youth Football Camp

BREAKING NEWS:

Westport PAL to Host NFL Alumni Heroes Youth Football Camp


SAVE THE DATES: July 10,2017 - July 14, 2017 - PJ Romano Field, Westport
Youth Football Camps for Kids Ages 6-14

 

 

Athletic Training Tip of the Week

 

Westport P.A.L. is proud to have Performance Physical Therapy providing
sports injury and athletic training services for this 2017 season.

TIP OF THE WEEK

 Just like the heat, cold weather can present potential health hazards. 
Cold weather directly affects the respiratory system, which may make breathing more difficult---especially for athletes with asthma. It also may take longer to warm up the core temperature to prepare for sports. 
 
Low intensity, dynamic movements prior to engaging in a sport can help warm up the body and prepare muscles for higher intensity activities.  Use a dynamic warm-up prior to play and static stretches for after to increase flexibility when muscles are more elastic. It is also very important to maintain hydration and warm up sufficiently.  

Keeping Your Profile Up-to-date


 
Westport PAL Policy prohibits coaches and admin personnel from making changes to member profiles.

All Westport PAL families can update their contact information such as addresses,
phone numbers and e-mails at any time. 

It is the responsibility of the LEGAL GUARDIAN who created the family profile to make any changes to address, phone numbers, email addresses AND adding additional parent/guardian profiles to the player.

Here's how:

1) Click on the 'Edit My Account' button at the bottom of the lower left hand menu options from the Home page of the website.
2) Enter your e-mail address and password.  (Don't know your password, just read the instructions above the data entry box. Still have questions? Go to the Website Help pages located on the home page and all sports tabs.)
3) Click on any family member's name and you will have access to change what you need.

Keeping your information up to date is important.  All PAL sports rely on the contact information in our database and out dated information may cause you to miss important updates.

Thanks for being a part of Westport P.A.L.